Monday, July 14, 2008

Training Run Switch

Hello

We have switched this weekends training run from Sunday July 20th to Saturday July 19th starting at 8am. Please meet run leaders Kathy and Tracy in the parking lot of the Pala Lago restaurant. See you there.

2008 Training Runs

Thank you to the run leaders; Rita, Graham, Sherri, Tom, and Dee for successfully leading our first set of training runs on Saturday. Also, thank you to the runners who turned up, we hope you enjoyed the experience. We welcome you all back for the 2nd half and the full 30km later in the summer.

On behalf of Around The Lake Give'R Take 30 I like to remind you, without putting you off, that the trails around Cultus Lake are steep and fairly arduous. If this is your first time on the trails I would suggest contacting us first so we can make suitable arrangements, to ensure you have best possible experience on our course.

Stay posted for the meeting location and time of our next training run scheduled for Sunday July 20th.